Improving Indoor Air Quality Helps You Breathe Easier
Oct 15, 2016
We often consider home to be a safe place, but is the air you’re breathing inside actually healthy? Your indoor air quality matters. Just because it’s “inside” doesn’t mean it’s pure. In fact, it could be up to five times worse than the quality of air outside of your home!
Allergens, mold, lead, formaldehyde, radon, chemicals from cleaning solutions and fragrances, and fire-retardants pollute many homes. So how do you how do you fix indoor air quality? And once you do, how do you maintain it? These are both excellent questions that every homeowner should ask and explore, if they haven’t already.
How to Improve the Indoor Air Quality of Your Home
First, it’s important to ensure your ductwork has proper filtration. If the source of your air circulation isn’t clean, then it will spread impurities throughout the home. When your ductwork is dirty, has mold, or mildew, it is often a result of improper filtration.
To evaluate what’s causing issues within your air ducts, call in a highly trained technician to run diagnostics so they can pinpoint and fix the issue. Then you can start taking additional steps to cleanse the air throughout your house.
There are many products that work alongside your AC or HVAC system to help improve the air quality within your home. Air filtration systems, air purifiers, and even ultra-violet lights can make a significant difference.
Household Tip: Cleaning Matters
The steps listed above are all excellent tips for improving your air quality. However, you need to do your part, too, by keeping a clean home. Make sure you mop, dust, and vacuum regularly to keep allergens and other toxins from building up. HEPA filters are purchasable for your vacuum and can reduce concentrations of lead as you use it. Avoid fragranced or artificially scented cleaners and aerosol sprays, as they bring in unwelcomed chemicals.
You’ll also want to maintain a healthy level of humidity. You don’t want your home too moist or too dry. Aim for anywhere between 30%-50%. A dehumidifier can help with this. You will also want to be conscious of the moisture you welcome into your home. Empty drip pans, fix leaky plumbing, avoid overwatering houseplants, and use an exhaust fan when bathing, running the dishwasher, or cooking.
Have a habit of smoking? Keep it outside. According to WebMD, indoor smoking is a huge contributor to indoor air pollution. Cigarettes contain over 4,000 chemicals that contribute to respiratory infections, asthma, cancer, and even Sudden Infant Death Syndrome (SIDS).
All of these steps will help you breathe easier inside your home. If you live in Charlotte, Collier, or Lee County, Florida, give FL Green Team a call at 239.432.1500. We’ll be happy to help you make your home a safe place.